Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Turtle Transformation
227lb-138lb
Shell mode
Iron Turtle 12 Week Foundation
This 12-week program is designed to build maximal strength efficiency, joint integrity, and controlled movement capacity. Training is structured around primary compound lifts performed in low-rep ranges (4–6 reps) with consistent load progression. Weight is increased only after full control is demonstrated across all prescribed sets and reps. Accessory work prioritizes mobility, core stability, and movement balance to reinforce lift mechanics and reduce injury risk. Conditioning is maintained at a high level to support cardiovascular efficiency without compromising strength output. Progression is intentional, recovery is respected, and quality of movement is non-negotiable. The objective is not rapid hypertrophy—but the development of repeatable strength, structural resilience, and long-term performance.
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
Mobility & control emphasis
12 week progresive training
Comunitario access
$89.99
for 12 weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$69.99
for 8 weeks
1v1 Apex Training
This isn’t a template program. This is disciplined, personal coaching built around your reality. Iron Turtle 1-on-1 Coaching is designed for individuals who are tired of inconsistency and ready to build structure—physically and mentally. Every plan is tailored to your body, your schedule, and your current season of life. What you get: Fully customized training based on your goals, limitations, and experience Nutrition guidance built for sustainability, not extremes Weekly check-ins for accountability, adjustments, and clarity Direct access to your coach for real-time guidance and support A system that builds discipline, not dependency This program isn’t about motivation. It’s about habits, execution, and showing up when it’s uncomfortable. Iron Turtle Coaching focuses on: Strength under pressure Consistency in chaos Long-term results that don’t disappear If you’re ready to stop starting over and build something solid—this is where it begins.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$200
MonthlyDustin Gallagher
Role/Profession
Iron Turtle Fitness was built on discipline, resilience, and the refusal to live an average life. Like the old Viking warriors, we train for strength that lasts — not comfort, not convenience. The body is forged through structure and repetition, but the mind is forged through belief, pressure, and consistency. This is not motivation-based training. This is identity-based living. Every program is intentional. Every movement is coached. Every standard is set to build a stronger shell — physically and mentally — so you don’t break when life tests you. We slow down. We master fundamentals. We show up whether we feel like it or not. This is how warriors are built. This is Iron Turtle Fitness.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
